LA VENUS

Real Club Marítimo Marbella, 3, 29603 Marbella, Málaga, ES
Daily: from 10:00 to 00:00
+34 952 901 373
reserva@restaurantelavenus.com

Baked Salmon with Honey Grapefruit Salad

Baked Salmon with Honey Grapefruit Salad

Looking to elevate your lunch routine? Look no further than this delicious Baked Salmon with Honey Grapefruit Salad! Rich in omega-3s, vitamin A, and antioxidants, this recipe is as nutritious as it is flavorful. Here's what you need:

INGREDIENTS:

  • 2 salmon fillets

  • 1 tablespoon olive oil

Brown Butter Sauce:

  • 3 tablespoons butter

  • 2 cloves garlic, finely chopped

  • 1 tablespoon honey

  • 2 teaspoons lemon juice

  • Salt and pepper to taste

Grapefruit Salad:

  • 1 cup chopped kale

  • ½ grapefruit, peeled and sliced

  • ½ orange, peeled and sliced

  • Preferred dressing

INSTRUCTIONS:

  1. Preheat the oven to 400°F (200°C).

  2. To prepare the brown butter sauce, melt the butter over medium heat. Cook, stirring continuously, for 2 minutes until the foam subsides. Add garlic, honey, lemon juice, salt, and pepper.

  3. Heat the olive oil in an ovenproof skillet over medium-high heat. Season the salmon with salt and pepper, and sear each side for 1-2 minutes.

  4. Transfer the skillet to the oven and bake for 8-10 minutes.

  5. While the salmon is baking, place the kale in a medium bowl and toss with the citrus slices and your preferred dressing until evenly combined.

  6. Serve the salmon with the brown butter sauce and grapefruit salad.

Enjoy your nutritious and flavorful meal!